Welcome to Soul Fit!
Want to receive 50% off your membership? Join in May and receive 50% off your joining fee and 50% off your first month!
At the heart of Soul Fit are women. We believe in educating, uplifting and empowering women of all ages, backgrounds and fitness levels.
- We are a boutique women’s fitness studio located in the northern suburbs of the Illawarra (Woonona). For 11 years Soul Fit has been keeping women and their families fit and healthy in an intimate and supportive environment.
- At Soul Fit we believe in a balanced and holistic approach to training. If you’re new to the world of fitness or seeking change, start your journey with Soul Fit today.
We may be small, but we pack a mighty punch!
We offer women easy-to-understand, flexible memberships. That's it!
- Soul Fit offers indoor training, outdoor training, personal training, TRX (suspension training) and small group PT.
- At Soul Fit you'll have a choice of over 50 classes per week. Our certified trainers program each individual session, which means no two classes are ever the same. You won't get bored and you'll always be challenged. Take a closer look at our class descriptions for more detailed information on how we'll get your soul fired up and body sweating.
- We have child-minding services available Monday through to Friday from 9-12pm and for a variety of outdoor sessions.
For more updates, register your details via our new website - CLICK HERE and get a FREE 10 Day Pass!
Tu 5:00am - 10:00pm
We 5:00am - 10:00pm
Th 5:00am - 10:00pm
Fr 5:00am - 10:00pm
Sa 5:00am - 10:00pm
Su 5:00am - 10:00pm