Hello my name is Alexis Garnaut-Miller and I look forward to supporting your learning journey on this empowering 1-Day intensive Hypnobirthing Class.
The layered learning approach means that you will absorb the practical techniques (self-hypnosis, mindfulness, breathing and mind-body control methods) in an efficient 1-Day of your time. I know from personal experience how important it is, to feel fully-prepared mentally, emotionally and physically for one of your lifetime’s most precious experiences.
After more than 15 years of seeing the power of Hypnotherapy and other personal transformation modalities with clients, I learnt the Mindful Hypnobirthing techniques to help naturally birth my beautiful daughter Evie-Grace. As a certified Hypnobirthing Practitioner I run courses in Wollongong and Sydney.