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Shellharbour Health

Location: 1 Jindabyne Road,, , Shellharbour, NSW, 2529
Contact:

Phone:
02 4295 4698  
Mobile:
Ages:
  
Days Available:

Shellharbour health provide a variety of services helpful to pregnant women and parents of young children, including:

Dietitian services covering food allergies and intolerance, gastrointestinal disorders (ie coeliac disease) & diabetes.

Professionally trained massage therapists conduct various types of massage including pregnancy massage.

Private and small group sessions for pre-natal exercise, including: Yoga, Pilates & Physiotherapy ( for pregnancy related concerns ).


Post-natal exercise for Mums or Dads and Prams:




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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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