She Fitness is a women-only fitness bootcamp which aims to help women lose weight and improve their health, fitness and self-esteem through friendly group workouts run at 15 convenient outdoor locations across Sydney and Wollongong.
Our 45-minute sessions incorporate a mix of strength and fitness training designed to help women reach their exercise and health goals faster.
Run by experienced and supportive instructors, classes are ideal for female beginners to experienced exercisers in a fun, friendly group fitness environment.
Our flexible memberships give you access to as many bootcamp sessions at your chosen location, as well as nutritional plans to help you get great results!
Who is She Fitness Bootcamp For?
24hr Health Line
1800 022 222
13 11 26
Parent Line NSW
1300 130 052
13 20 11
Pregnancy, Birth & Baby Helpline
1800 882 436
Australian Breastfeeding Ass.
1800 686 2 686 222
Tresillian Help Line
1300 272 736
Mental Health Line
1800 011 511 (24 hours, 7 days)