“Yoga is not just about Asana (postures), it’s about experiencing your body and mind on and off the mat. It’s the most powerful tool in discovering your true self”

Hi I’m Loren, I’ve been practicing Yoga since 2002 and it has completely transformed my life. When I first started Yoga I was stuck in a rut, eating unhealthy food and feeling like nothing would ever change.

As soon as I started practicing Yoga many of my unhealthy habits started to slip away, I felt more energetic and had less fear around making changes in my life.

Why Yoga for families? After having kids I noticed the amount of parents (particularly Mums), struggling to keep up with the demands of modern life. The village environment of the past is almost non existent and parents struggle to ask for help. It is my hope to rebuild the village concept within my community and hopefully inspire others to do the same.

I believe supporting parents to bring up well balanced, caring kids can truly change the world.