Allow me to introduce myself. I’m Keira, I’m a PT, I started KDV Fitness in 2013, recently re-located to Wollongong and I’m a Mum of 2 beautiful little girls (Ava, 2 and Isla, 7 months). I have a passion for health and fitness, kids and babies and a love of adult conversation.

When Ava came along I realised there wasn’t a lot of options for training spaces where I could take her along with me so in 2017 I successfully kicked off KDV Fitness Mums and Bubs. A place to workout for the whole family!! I understand how hard it is to find an hour free away from the kids to spend on you. So let me help you. Come along and let me train you and cuddle your little ones at the same time. It’s a win win! You get your time and I’ll give both of you my time. Got more than 1 little one? Bring 2, or 3, or 4!

KDV Fitness also offers personal training, small group training and outdoor group fitness.