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Buf Girls

Location: Harry Sawkins Park, , Nowra, NSW, 2541
Contact:
Tracey

Phone:
0450 742 775  
Mobile:
Ages:
  
Days Available:

We want to help every woman live their best life by creating Beautiful connections with a positive community that inspires them, an Unstoppable body through the right kind of movement and nutrition, and a Fearless mindset by learning new things and embracing new challenges.

Being a BUF Girl isn’t about competition, body image or comparison. It’s about friendship and community. It’s about healthy bodies AND healthy minds. It’s about inspiring, supporting and celebrating each other as the beautiful women we all are, in our own unique ways. It’s about forgetting about working out to chase a shallow ideal of beauty, and training because of how it makes us feel – happy, healthy, balanced, alert, calm, centred, strong, powerful, beautiful, unstoppable, fearless… it’s about training for the love of it.

BUF Girls is founded by Libby Babet (@libbybabet), author of Totally BUF and one of Australia’s top health and fitness specialists. Libby was a trainer for Channel TEN's "The Biggest Loser: Transformed", and is the resident PT for Women’s Fitness Magazine. She's also the founder of AGOGA, Chief Bar, This Natural Life and Nurture Her.

 

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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