CONGRATULATIONS! You are likely reading this due to pregnancy or you've recently become a parent. It's also likely you've discovered early on that EVERYONE has an opinion on pregnancy, birthi..
Well, congratulations! Your beautiful bundle is here and it's time to celebrate their life in a way that is truly meaningful to you and your loved ones... At Parents Guide, we like to grill t..
Obstetrics and gynaecology Meet Dr David Greening – Illawarra Obstetrician and fertility specialist... For those Illawarra couples and ladies struggling to conceive, we have some very good ne..
The Parents Guide team are all mums with 8 birth experiences between us. Despite our very different experiences of pregnancy, birth and parenthood, we are united on this: The importance and si..
Meet Dr Kothari... The Obstetrician/Gynaecologist changing the face of gynaecological care for women in the Illawarra... When you ask Dr Dharmesh Kothari (http://www.wollongongobgy.com...
Now, if NASA says something is great, it is probably best to tune in and pay attention. We are lucky enough to have a venue in the Illawarra which offers what NASA states is: “is the..
Parents Guide Illawarra has some really positive news for all local women, particularly those who have recently discovered they are pregnant, or any mum who is struggling with the brutal impact of..
The Magic of Movement off the Scales... Mums - feel great about the exercise you achieve! Weighing ourselves regularly has long been a primary method for evaluating the success of our ..
The adjustment to being a parent is well, how can we best put it? Overwhelming: full of intense love, responsibility and joy but yet totally crazy making!? However gracefully (or not!) y..
When most people think of hypnosis they see a man on stage swinging a watch and making an audience member cluck like a chicken. What possible purpose could this serve in childbirth? Accordin..
The Pilates Workshop has just released a video detailing how to find out if you have abdominal separation - https://www.youtube.com/watch?v=ZuDuaEI6T5I Need some help determining if you have..
Three and half years ago my husband and I were in a wonderful place, we had just bought a new house that we were renovating, we both had great jobs and hot on the heels of my 29th birthday we deci..
24hr Health Line
1800 022 222
13 11 26
Parent Line NSW
1300 130 052
13 20 11
Pregnancy, Birth & Baby Helpline
1800 882 436
Australian Breastfeeding Ass.
1800 686 2 686 222
Tresillian Help Line
1300 272 736
Mental Health Line
1800 011 511 (24 hours, 7 days)