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Ladies, your periods after babies - what is normal and what is not?

  Guest Author - Gyneacologist Dr Tahrir Basheer  Sat 6 July 19

Ok, let's shake off the stigma of talking women's menstruation and periods IN PUBLIC! Our cycle of bleeding is ..

For Illawarra home owners - read this (you can thank us later!)

  Dylan Beer - Guest Author  Wed 3 July 19

Ohh interest rates have been cut! But what does this mean for Illawarra home owners? So, we asked the financia..

Have you done the Illawarra 'Top 10 FUN places to take the kids in 2019!?'

  Our Illawarra Kids - this is what they have to say...  Thu 4 July 19

Of course the Illawarra is like a big kid's playground with all our ocean, green spaces and escarpment to roam in. B..

Best family friendly dog walks across the Illawarra! Illawarra Dog Beaches, Walks and Dog Parks

  Jacky Stehr from The Canine Coach  Thu 6 June 19

Spend any time in the Illawarra and you will see that we LOVE our canine pals! Whether they are small, white..

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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